Combat the risks of falls.

Preventing Falls: The Gift of Safety for Our Seniors

https://www.youtube.com/watch?v=rM-AjWmAfZo&ab_channel=Dr.KaiX.T.

Imagine the peace of mind knowing your loved one is safe and sound at home.

Falls can be a real concern for seniors, but the good news is, many falls are preventable! With a few simple steps, we can create safer environments and empower our elders to live active, independent lives.


Here's how you can be a fall prevention champion:


Get active! Regular exercise strengthens muscles and improves balance, both crucial for preventing falls. Encourage walks, light stretches, or even dancing in the living room!

Safety first! Make your home a haven by removing tripping hazards like loose rugs and clutter. Install grab bars in the bathroom and ensure good lighting throughout the house. Every step counts!

Medications matter! Talk to your loved one's doctor about medications that might cause dizziness or drowsiness, increasing the risk of falls.

Support with style! Canes and walkers aren't just for the elderly anymore. Stylish assistive devices can boost confidence and improve balance, allowing seniors to stay active safely.

Patience is key!  Adjusting to new environments and physical changes takes time. Be patient and offer your support, creating a safe space for your loved one to thrive.


Preventing falls isn't just about safety, it's about showing your loved ones you care. By taking these steps, you're giving them the gift of independence, confidence, and a longer, healthier life.


Share this post with your friends and family to spread the word about fall prevention!

Let's work together to keep our seniors safe and sound.


Angsana Health is organizing a free CME session/AKN webinar to discuss fall risk in ageing populations and how to combat the risks of falls.

We are organizing this webinar with Prof Tan Maw Pin, a renowned consultant geriatrician from UMMC.

Register here with this link: https://zoom.us/webinar/register/7617155660633/WN_D9KDqAouRQmgAOojcMQNqQ, or scan the QR code in the visual.

Please register to join to learn more about helping your elderly patients reduce fall risk.

https://youtu.be/rM-AjWmAfZo?si=57rHRV6g_wVpvczE




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