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Reducing Fall Risk in Aging Populations: Insights from Prof. Tan Maw Pin

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Reducing Fall Risk in Aging Populations: Insights from Prof. Tan Maw Pin Introduction As we age, our bodies undergo various changes, and one critical concern is the increased risk of falls. Falls can have severe consequences for older adults, leading to fractures, hospitalizations, and long-term disability. Fortunately, there are proactive steps we can take to prevent falls and enhance the safety of our elderly patients. Meet Prof. Tan Maw Pin Prof. Tan Maw Pin is a distinguished consultant geriatrician at the University of Malaya. With extensive experience in geriatric medicine, she has dedicated her career to improving the well-being of older adults. Let’s delve into some key insights from her expertise: Understanding Fall Risk Factors Age-Related Changes: As we age, our eyesight, hearing, and reflexes may decline. Conditions like diabetes, heart disease, and thyroid issues can affect balance and increase fall risk. Medications: Some medications cause side effects like dizziness or c

Combat the risks of falls.

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Preventing Falls: The Gift of Safety for Our Seniors https://www.youtube.com/watch?v=rM-AjWmAfZo&ab_channel=Dr.KaiX.T. Imagine the peace of mind knowing your loved one is safe and sound at home. Falls can be a real concern for seniors, but the good news is, many falls are preventable! With a few simple steps, we can create safer environments and empower our elders to live active, independent lives. Here's how you can be a fall prevention champion: Get active! Regular exercise strengthens muscles and improves balance, both crucial for preventing falls. Encourage walks, light stretches, or even dancing in the living room! Safety first! Make your home a haven by removing tripping hazards like loose rugs and clutter. Install grab bars in the bathroom and ensure good lighting throughout the house. Every step counts! Medications matter! Talk to your loved one's doctor about medications that might cause dizziness or drowsiness, increasing the risk of falls. Support with style! Can